Blog

Our blog connects our clients with our health and wellness practitioners, by providing informative and practical insights from our own personal health journeys. Welcome to our community of healers!

osteopathy

What is Osteopathy?

This has got to be one of the most common question we get at the clinic! It is still a relatively unknown modality, even though it isn’t new. When faced with joint or muscle pain there are a number of things that you can do in order to remedy the situation. Depending on what pain and issues that you are facing osteopathy might be right for you. So, What is Osteopathy?To put it simply, osteopathy is a branch of medicine that focuses on the treatment of medical disorders through massaging or manipulating the joints, muscles and bones. The treatment is

But My Child HATES Needles!

By Trudi Rumball, Registered Acupuncturist More and more we are seeing our clients bring their children in for complimentary therapies.  Lots of our patients who have children inquire about if different modalities are suitable for their children during their own appointments.  The short answer is yes!  Babies through to teenagers can benefit from almost all of our modalities, including acupuncture! Children are extraordinarily receptive to acupuncture, sometimes receiving extreme benefit from only getting one or two needles. Adults typically have years and years of emotional and physical trauma on their bodies that takes a few treatments, and perhaps different modalities

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Mom’s: Wanna Live Your Best Life? Top 10 Tips

By Heather Kew, Registered Massage Therapist “Self Care is giving the world the best of you, instead of what’s left of you” – Katie Reed Kids can’t wait for June to be over. They dream of the days when school will be done and they can play outside, with no rules and no schedule. For them, June is too long as they lose focus and impatiently wait for the last day of school. For Mom’s, June goes by way to fast and seems to drain every ounce of  energy you have left. The stress is real: the kids aren’t sleeping