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Our blog connects our clients with our health and wellness practitioners, by providing informative and practical insights from our own personal health journeys. Welcome to our community of healers!

A Tale Of Two Births – How Self-Care Can Change Everything

By Trudi Rumball, Registered Acupuncturist Pregnant for the first time! This was an exciting chapter I was beginning in my personal and professional life. My pregnancy was easy, I felt great and was loving learning about how my little human was growing inside of me. I was practicing as an acupuncturist at the time, and working in a health food store as well. I would read up on all the things my body and baby were doing, and made sure to take my supplements. I had been accepted into midwifery care and I hired a doula. I was doing all