By Crystal Schamber, Registered Massage Therapist With awareness of mental health issues on the rise, we are making a positive step forward in breaking the silence that once surrounded this somewhat touchy subject. Ending the silence of those who are experiencing it, helping them find their way back to stability and balance. Reaching out a helping hand and coming together as a community strengthens the bonds that connect us, as no one should feel as though they have no one to speak to. Thankfully, we are in a time of change and positive movements are being set in place. The Edmonton
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