By Heather Kew, Registered Massage Therapist We describe it as suffering from headaches, and that phrase couldn’t be more accurate. For some people, a headache is a rare occurrence with a very specific cause. For some unlucky people, headaches are a weekly, or even daily occurrence with no clear rhyme or reason. It doesn’t always have to be this way: there are some preventative measures, as well as treatments that can help. Headache Types and Causes The first thing when looking at headaches, is to understand as much as possible about them. There are different types of headaches, each with
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