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Flip Flop, Time To STOP!

It’s my favourite time of year! It’s time to shed what wasn’t working for you in 2017, and set some attainable goals for 2018. Whether you do the whole New Year’s Resolution thing or not, I still say, if you can make just one small change now, it has the capacity to affect big change in your life. That small change can even be a new perspective! In fact, it has to start with a new perspective. What are some of the self-destructive thoughts you need to shed from 2017? It’s time to replace those thoughts with a positive, self-loving