Having lost my mom 10 years ago, growing and birthing two kids (6 & 3 yrs old), running a business for the last 9 years, and just plain getting older, I have progressively gained more and more weight. I was never an active athlete, and have always struggled with gaining weight. I know that I should dedicate more time to my own health and wellness, but I just couldn’t seem to find that time or make it a priority. Until I signed up for the weight management support from our hypnotherapist Taryna. I have always loved using wine as my