Services

Services List

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Acupuncture

Acupuncture is a traditional Chinese modality in which fine needles are inserted into the body at specific points to treat health problems. ‘Qi’ (pronounced chi, a fine, essential substance which nourishes and constructs the body) flows through distinct channels that cover the body similar to the way nerves and blood vessels do.


Acupuncture adjusts the flow of qi in the body, restoring the natural harmonious balance.

New Client (Treatment & Consultation)    $120
Regular Treatment                                        $90
Paediatric Treatment (30 minutes)             $60

Please download below and complete this form and bring it to your first visit.

Acupuncture Form (pdf.)

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Deep Tissue Massage

With Deep Tissue Massage, the therapists’ movement is slower and the pressure is deeper and specifically located on areas of tension and pain, the goal being to realign the deeper layers of muscle and connective tissue. Extremely effective for relieving chronic conditions (such as stiff necks, sore shoulders, and low back tightness) by physically breaking down bands of rigid tissue (called adhesions) to relieve pain, stiffness and restore movement.

Athletes who suffer from tight muscles, decreased flexibility and pain throughout their body will benefit greatly from this type of massage.

1/2hr               $60

3/4hr               $75

1hr                   $90

1 & 1/2hrs       $120

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Relaxation Massage

Relaxation Body Massage is a treatment designed to increase circulation and flexibility while relieving muscle aches using lighter pressure.

Find harmony as the body heals, the spirit lifts and time is yours once more.

1/2hr               $60

3/4hr               $75

1hr                   $90

1 & 1/2hrs       $120

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Naturopathic Medicine

Unlike traditional medicine that seeks to ‘solve’ a ‘problem’ with the body using medication, Naturopathy focuses on the body’s ability to heal itself through treatment of the whole person and the root cause of illness or pain, rather than just it’s symptoms. Holistic healing uses clinical nutrition and supplementation, lifestyle and dietary counseling, acupuncture, herbal medicine, homeopathy and traditional Chinese medicine to prevent future illness though an individualized wellness program designed with you rather than for you.

New Client                             $160
Return Visits
20 minutes follow-up            $50
30 minutes follow-up            $70
New Pediatric Clients (under 18 yrs) $85
Return Pediatric Visits        25% off adult rate
Students and Seniors          25% off all visits

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Psychology

Holistic psychologists adopt a whole person approach to health. The focus of therapy is on increasing our sense of personal empowerment and freedom. Cultivating self-awareness begins the process of self-acceptance, thus creating space for the transformation of limiting behaviours, thoughts, and beliefs.

Holistic psychology integrates aspects of traditional talk therapy with body-centred, experiential, mindfulness-based approaches in order to access and transform unconscious core material. The mind - body- heart connection is integral becoming aware of and understanding the difference between the true self and the unconscious responses, and between external and authentic power. Through the collaborative therapeutic relationship, holistic psychologists support individuals internal wisdom in order to explore questions such as: What do I value? How do I heal? What is my intention? How can I thrive?

Areas of Support:

Personal Growth - Resilience - Self-Esteem - Work - Life Balance - Life Transitions - Navigating Interpersonal Relationships - Stress - Tension - Lack of Energy - Depression - Anxiety - Trauma - Addictions. 

Treatment is at $160/hr

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Hypnotherapy

Hypnotherapy shines a light on the limiting beliefs that we store deep down in our subconscious minds, that can cause self destructive behaviours or affect our self-esteem/self-worth. The power that exists inside each of us is staggering! It all starts with the brain...your thoughts effect your emotions and behaviours. How you think and feel largely determines what you will experience. If you have areas in your life that you are struggling with, hypnosis empowers you to change your beliefs and match them to be supportive to your enhanced expectations of yourself and others. 

When you expect good things to happen to you, you must also believe they can happen and that you are worthy to have them happen. Through the use of positive suggestions while in hypnosis, you are more able to allow yourself to make the necessary changes in your thought patterns to create more supportive habits.Hypnotherapy shines a light on the limiting beliefs that we store deep down in our subconscious minds, that can cause self destructive behaviours or affect our self-esteem/self-worth.

The power that exists inside each of us is staggering! It all starts with the brain...your thoughts effect your emotions and behaviours. How you think and feel largely determines what you will experience. If you have areas in your life that you are struggling with, hypnosis empowers you to change your beliefs and match them to be supportive to your enhanced expectations of yourself and others. When you expect good things to happen to you, you must also believe they can happen and that you are worthy to have them happen. Through the use of positive suggestions while in hypnosis, you are more able to allow yourself to make the necessary changes in your thought patterns to create more supportive habits.


Smoke free

Hypnotherapy 60-90min $95

Hypnotherapy Package - 3 sessions

60-90min $256.50 (10% savings)

Hypnotherapy Package - 4 sessions

60-90min $285 (25% savings)

Hypnotherapy Pain Management Program

4 sessions 60-90min $299 (25% savings)

Hypnotherapy Eliminating Anxiety Program

4 sessions 60-90min $299 (25% savings)

Hypnotherapy Weight Release Program

6 sessions 60-90min $449 (25% savings)


Please check with your insurance provider prior to your appointment to see if your coverage includes Hypnotherapy.

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Osteopathy

The main focus of Osteopathy is pain management and restoration of mobility. The client will learn to work with their body to restore mobility with a whole body (Holistic) approach. Osteopathic treatments are completely hands-on, using strong manipulations, joint movements combined with massage techniques to free restrictions around vital organs. The goal is to find the root cause of your pain and movement limitation.

Treatment is $120/hr

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Cranial Sacral Therapy

A gentle, hands-on treatment that focuses on eliminating restrictions to enable the physiological motion of all the bones of the skull, including the face and the mouth, as well as the vertebral column, sacrum, coccyx (tail bone) and pelvis. By gently manipulating the skull bones at the sutures (those fibrous joints that hold bones together in the skull), craniosacral therapists seek to realign the bones so that they move in sync with one another, allowing the cerebrospinal fluid to circulate freely (cushions and bathes the brain and spinal cord, bringing nutrients and flushing away wastes). CST may provide some relief of such symptoms as: TMJ dysfunction, ringing in the ears, brain/spinal cord dysfunction, headaches, depression and any number of chronic aches and pains throughout your body.

 

1/2hr                 $60

3/4hr                 $75

1hr                     $90

1 & 1/2hrs         $120

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PhysioKey

A non-invasive neurostimulator for the treatment of acute and chronic pain, the physioKey creates a sensation similar to a TENS machine, and can be applied directly to any painful area.

 

This treatment is for you if:
*you have acute or chronic pain that has not been successfully managed by other treatments,
*you have nerve numbness, pain, or burning that is not relieved by injections or medications
*you are experiencing long-term problems from injuries
*you have had a recent injury or trauma

 

Initial visits must be 60-75min   

Pediatric Initial Consult Treatment
30 minutes for $50 (ages 0-7)
45 minutes for $65 (ages 8-13)

Regular treatment times and rates apply for ages 14-17.

Treatment for clients under the age of 18 years old require parental consent or a referral note from another health care practitioner.

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Cupping Massage

In this treatment, glass cups are applied to the skin, creating a vacuum seal on areas of the body.

The pressure in the cup is reduced by changing temperature or suctioning out air, so that the skin and superficial muscle layer is drawn into and held in the cup.

The suction created brings blood to the surface of the skin, expelling toxins, relieving pain, and softening the underlying muscle tissue.
Cups are moved around the body, mirroring the relaxing strokes you feel during a traditional massage.

Although cupping is not painful, the recipient usually walks away with circular bruises on the areas where the cups were applied, which last for a few days.

 

1/2hr             $60

3/4hr             $75

1hr                 $90

1 & 1/2hrs     $120

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Stamina Therapy

STAMINA® Therapy is a proven technique to get you back to optimal performance for all of your daily activities. The best thing about STAMINA® is that it is effective for everyone! Active or sedentary, young or mature, anyone can benefit from a STAMINA® treatment. It is easily adaptable for your needs, and it does not require deep pressure to be effective. When you receive a STAMINA® treatment, the therapist may perform muscle testing throughout the treatment.

The therapist will position your body in a specific way and apply resistance. This is used to isolate the root cause and to find the weak link in the kinetic chain. After the tested area has been massaged, the therapist will retest the same muscle to see if there has been a gain in strength. STAMINA® offers instant results and longer lasting effects.

Does STAMINA® Therapy sound right for you? Book in with Emer, Heidi or Jee to give it a try! For more information about STAMINA® please visit www.staminatheraphy.com.

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Access BAR Session

There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive. It’s like hitting the delete button on your computer. All of the thoughts, feelings and emotions that keep you stuck, that keep you repeating the same patterns in your life over and over again, are released.

Thousands of people have used the Access Bars to change many aspects of their body and their life including sleep, health and weight, money, sex and relationships, anxiety, stress and so much more. At worst you will feel like you have just had a phenomenal massage. At best your whole life can change into something greater with total ease.

 

1hr                 $90

1 & 1/2hrs    $120

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MPS Therapy

MPS Therapy integrates the principles of acupuncture with modern neurology to provide an all natural, holistic approach to treating the body and mind.

This combination produces highly effective results that are amazing patients and practitioners across North America. Designed to treat chronic and acute soft tissue pain, scars and adhesions by applying concentrated microcurrent impulses to specific trigger, motor and acupuncture points, providing quick and effective pain relief for a long list of medical conditions.

 

 

 

3/4hr                $75

1hr                    $90

1 & 1/4hrs       $105

1 & 1/2hrs       $120

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RAPID Adhesion Release

RAPID Adhesion Release, is a new soft tissue, movement based massage technique that addresses the central nervous systems role in releasing tension and restrictions within muscles, tendons, ligaments, fascia and nerves.

Some of the conditions that can be quickly resolved with RAPID ART include:
headaches /migraines, back pain, carpal tunnel syndrome, shin splints, shoulder pain,
sciatica, plantar fasciitis ,knee problems, tennis/ golfers elbow, whiplash, TMJ, frozen shoulder, bursitis, bunions and arthritic joints.

30 minutes for $60
60 minutes for $90
Book with Melissa today to see the difference adhesion therapy makes!

Only upper body offered at this time.

http://www.rapidadhesionrelease.com/rapid-art

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Certified Lactation Counselling

A Certified Lactation Counselor (CLC) is trained to provide breastfeeding and lactation support for nursing parents (even those with unique health circumstances). CLCs offer assessment of a baby’s latch and feeding process and may also provide corrective guidance and interventions when necessary.

Our team of CLCs will support the breastfeeding parent by applying our in depth knowledge about the relationship between latching and breast milk production to encourage healthy breast milk supply and feeding. Muscle Elements' team of CLCs are unique, as under our professional scopes of practice we can also offer the experience of Traditional Chinese Medicine and Naturopathic Medicine in conjunction with our fully certified lactation expertise.

This allows our team to also provide nutritional, herbal, and additional therapeutic supports for parents and babies.